Welcome to i-SKY.net

The International School of Kundalini Yoga

 

“The time for secret sacred teachings is past;

now is the time for such spiritual information to be taught, understood & practiced by all”

Darryl O’Keeffe

 “As we attempt to shift our consciousness into an Aquarian mode of pluralist, inclusive and universally compassionate heartspace, the re-emergence of Kundalini Yoga represents an invaluable and authentic source of transformation for all”

Guru Dharam Singh Khalsa

 

 

Kundalini Yoga Instructor Training

Download The Aquarian Instructor Level 1 UK application form

Contact us for information on courses in other countries

 

 

K2

We now offer all 5 KRI Level 2 TRANSFORMATION modules in several countries

Download The Aquarian Practitioner Level 2 application form

 Mind and Meditation module in Sweden January 2009

 

21st Century Medicine

Kundalini Yoga Therapy Training

Download Kundalini Yoga Therapy Training information

 

 

 *** Please sign up below to receive information on our upcoming events by email ***

First Name:
Last Name:
Email:

 

Information about Yoga Retreats

 

 

 Contact Us

 

 

 

The Kundalini Yoga Experience (aka Kundalini the Essence of Yoga) by Guru Dharam Singh & Darryl O’Keeffe

is the an informative and liberally illustrated book to help you develop your personal Kundalini Yoga

practice and may be purchased from SKY in the UK or online at www.simonsays.com and mailed from the USA

 

 

 

 

The Aquarian Teacher

KRI Level 1

Residential Kundalini Yoga Teacher Training Courses in the U.K.

with Darryl O’Keeffe & Guru Dharam Singh Khalsa

 

Darryl O'Keeffe & Guru Dharam Singh Khalsa

Sat Nam

(by Truth we are known)

 

Sat Nam Dear Friend

 

 Thank you for your interest in the School of Kundalini Yoga Instructors course, which is licensed by KRI, the Kundalini Research Institute of the USA, as Level 1 of the international Teacher Training Programme approved by Yogi Bhajan, recognised by the Yoga Alliance and which leads to membership of the International Kundalini Yoga Teachers Association.

 

Due to the increasing demand for our courses and retreats, SKY now also offer programmes in Ireland and Israel and will begin courses in several other countries over the next year. Please contact us for further details.

 

 This year sees the start of our 13th annual cycle of what has proved to be a very successful and rewarding course programme. Successful in that SKY offers the longest established Kundalini Yoga training course in the UK, each year empowering more and more competent teachers, and rewarding for those individuals who have chosen to explore their own self-awareness through this ancient technology.

 

 Every year several students join us with little awareness of their intention to teach but with a genuine motivation to deepen their understanding of the process that Kundalini Yoga has sparked within them. Every year several of those students discover themselves, in the realisation that we are all teachers in the making.

 

 The course itself has developed over the years and is now offered in over 20 different countries. The definitive 220 hour syllabus is now supported by two excellent course manuals and enjoys international recognition by the Yoga Alliance. The course is largely experiential but if you thought that this course would be nothing but yoga postures you are in for a most informative surprise.

 

 The next opportunities to join our UK course will be in October and November 2008. This course comprises 9 residential weekend units, 7 running from Friday evening to Sunday afternoon and 2 running from Friday evening to Bank Holiday Monday afternoon. The course must be completed within a 2 year period (i.e. any unit missed in the first series must be attended in the second series). As well as the core group of new students, who will progress through the course with you, you will subsequently meet experienced students from the previous year completing their attendance requirement. We find this approach broadens the participant’s experience as well as allowing some flexibility for those juggling other time commitments.

 

 Your tutors this year are all internationally experienced teachers resident in Europe with a wealth of diverse knowledge to enrich the exciting syllabus that has been developed by KRI. Each Part is presented by two tutors, one of whom you will have met on your first weekend, which ensures continuity as well as a variety of presentation styles. We welcome two more KRI licensed trainers to our team this year; Pavllou Landraagon as a Professional Trainer and Bridget Lytton-Minor as a Specialist Trainer in Yoga Asana (Postures).

 

 A Kundalini Yoga Teachers Association was established in the UK for the first time in 2000 and all UK students are now registered with KYTA UK from Part 3 and insured as student teachers from Part 5 of the SKY course. International students will be registered with IKYTA the International Kundalini Yoga Teachers Association upon completion.

 

We firmly believe that experience is the key to understanding, so you have several opportunities to experience this course before committing yourself to registering as a student. Firstly our annual yoga retreat in May offers the opportunity to meet with past and present students and teachers and get a flavour of the SKY style. Secondly you can attend Part 1 &/or 2 of the course, with no obligation to continue the course further unless you then choose to do so. Please note though, that the demand for places on our courses now means that only those who register for the course in advance will be assured of a place. Several places are now reserved a year in advance and some late applicants may be disappointed.

The final part of the course encompasses a yoga retreat which is open to all students of Kundalini Yoga and which affords instruction opportunities for our graduating students.

 

 

The UK course venue is the Ufton Court Centre near Reading in Berkshire (30 miles from Heathrow Airport). It is a beautiful Tudor manor, extended in Elizabethan times, set in its own delightful grounds and balances the quiet of a rural retreat with easy access by road (M4 5 miles), rail (Theale 4, Reading 8 miles) and air (Rail/Air link to London Heathrow and Gatwick 8 miles).

 

The following pages contain further information but if you have any other questions please contact Darryl O’Keeffe at SKY.  SKY@Ssense.co.uk

 

                                                With Love and Light

 

                                                                                    Darryl, Guru Dharam, Pavllou & Bridget

 

 

Many of our Kundalini Yoga retreats are open to all. Please contact us for full information.

 

LEAD TUTORS

and co-authors of Kundalini the Essence of Yoga aka The Kundalini Yoga Experience.

 

GURU DHARAM SINGH has taught Kundalini Yoga since 1981 and now trains teachers in Europe and the USA. He has studied oriental energetics with the Mahan Tantric Yogi Bhajan and is a practitioner of acupuncture and herbal medicine. He is currently developing  Sahaj Shabd Sound Therapy and Quantum Medicine with the Institute of Bio-physics in Spain. He is founder of the Lotus Healing Centre in London, a former Vice Principal of the London Academy of Oriental Medicine and was the inaugural Chairman of the UK Kundalini Yoga Teachers Association. He recently recorded “Gong Namo” available on the 72BPM label “for heart centred sounds”.

 

DARRYL O'KEEFFE is a much travelled and practically minded spiritual teacher and healer with a down to earth approach and ready sense of humour. He teaches healing for the National Federation of Spiritual Healers and trains facilitators for the School of Insight and Intuition. He has facilitated SAcred Tours to a variety of countries, is a published author and has made several instructional and meditative audiotapes. He has taught yoga for 15 years and, with his wife, is involved in Russian research into bio-energy fields and the influences upon them.

 

PROFESSIONAL TUTOR

 

PAVLLOU LANDRAAGON BA(hons) CPaPM has travelled extensively, from Tibet and China to the jungles of Mexico, working with indigenous healers and teaching Kundalini Yoga, Meditation and Shamanic practice in many countries. Pavllou is a qualified Colourpuncturist and a Graphic Designer; she imports high grade Green Tea under the name Landraagon Cha and has recently published a Shamanic journeying CD using "the Sound of Gods Drum". Pavllou maintains an Energetic Healing practice specialising in Tibetan Mind Mapping and other forms of Shamanic Healing.

 

SPECIALIST TUTOR

 

BRIDGET LYTTON-MINOR has studied and taught different yogic traditions for over 40 years. She now divides her time between the UK and France, where she is resident Yoga teacher at La Val Dieu, and tries to live an ashram lifestyle within the contemporary world. Her gentle manner and extensive knowledge endear her to students and her flexibility and stamina, despite advancing years, is both a lesson and an inspiration to us all.

 

TRAINEE TUTORS

 

Matthew Jones is a qualified instructor of the Alexander Technique and Kundalini Yoga and a professional violist and violinist. Matthew’s holistic approach to music-making has led to great demand for his teaching and workshops, which he runs throughout Europe in English, Italian and French. His extensive teaching experience includes work at the Royal College of Music, Trinity College of Music, Guildhall School of Music and Drama in London and Berklee School of Music in Boston.

 

Siri Datta aka Julie Cuddihy is author of “Open your Heart with Kundalini Yoga”. Since 1999 she has taught Kundalini Yoga in London and Brighton and now increasingly around the world. Her straightforward, honest simplicity and radiant enthusiasm make her an unforgettable teacher.

 

Amir Jaan

 

GUEST TUTORS

may also be invited to teach - past courses have featured:

SHIV CHARAN SINGH a past Chairman of KYTA(UK) and has taught extensively in the holistic field for 2 decades. He runs his own Karam Kriya School and centre and fulfils a demanding teaching schedule in several countries.

HARI HAR KAUR has a busy counselling & healing practice, is a palmist & member of the British Association of Hand Analysists. Hari Har has her own school and also teaches for Amritvela and the Amrit Nam Sarovar School in Europe.

 

SKY the School of Kundalini Yoga

SKY is committed to empowering competent and confident instructors of Kundalini Yoga through example, challenge and encouragement.

SKY seeks to inspire teachers who will enthuse a new generation of students through this age-old technology of personal transformation.

SKY is committed to spreading the understanding and safe practise of Kundalini Yoga and recognises the teachings of Yogi Bhajan as a definitive source of such practice in modern times.

SKY encourages the practice of a yogic lifestyle and adoption of a vegetarian diet.

SKY maintains a register of Kundalini Yoga teachers and promotes the classes of Registered Teachers.

 

"If you want to know a thing - read about it;     

If you want to learn a thing - experience it;  

If you want to master a thing - teach it. "          Yogi Bhajan

 

Application Form for The Aquarian Teacher Kundalini Yoga Instructors Course KRI Level 1

 

Please scroll down if the picture is still loading. Thank you.

Yogi Bhajan, a modern master of Kundalini Yoga.

 

One or Two Year

K.R.I. Certified Residential Course in KUNDALINI YOGA as taught by Yogi Bhajan

The Aquarian Teacher

presented by Guru Dharam Singh and Darryl O'Keeffe

KRI Licenced Teacher Trainers

 

Yoga is a path of self-development, a path to the realisation that all is One. Yoga means the "union of all".

All yogic paths lead to an awareness of the subtle energy centres or chakras and the latent spiritual energy of Kundalini. It may be truly said that Kundalini is the point of union of all paths of yoga.

Kundalini Yoga facilitates the integration of body, mind and soul through achieving, maintaining and expanding a state of higher consciousness. This state is reached through asanas (physical exercises and postures), pranayama (breath control), meditation, relaxation, yogic philosophy and a yogic lifestyle as shared, taught and practised on this course.

 

"Experience is the key. It is experience that validates our understanding.

Experience goes right into the heart. No words can replace experience." Yogi Bhajan

This course, therefore, is essentially experiential.

 

Sadhana is the foundation of the spiritual technology that is Kundalini Yoga and forms the backbone of this residential course. The group will share sadhana each morning of the course at 5am: exercising, meditating, chanting and singing.

 

You will be learning and practising a proven spiritual discipline that bridges scientific and religious understanding.

You will experience, enjoy and participate in creating a spiritually charged group dynamic.

You will develop a deeper understanding of your own yoga practice.

You will be making new friends and sharing a lot of laughter with like-minded people.

You will have the opportunity to qualify as an Instructor of Kundalini Yoga to the standard recognised by the Yoga Alliance and the International Kundalini Yoga Teachers Association, and will be certified by the Kundalini Research Institute.

 

Suitability

This course is open to all and everyone has the potential to benefit from it:

Experienced students with a well-developed personal practice of Kundalini Yoga over one or more years who may wish to share those benefits with others.

Less experienced students seeking to deepen their understanding of Yoga.

 

This yoga course is an ashram style experience, accentuating the simple pleasures in life.

The diet provided will be vegetarian and the group will be self-catering.

We will be sharing the experience, including the chores!

 

The Cost is inclusive of residential accommodation

£1600 in advance or £1850 (if paid monthly in advance of each weekend). The Registration Fee is payable at the commencement of the course and includes The Aquarian Teacher Course Manual, KRI Registration & Certification, Insurance & KYTA membership. Full board (varies according to the group) but has rarely exceeded £10 per Part.

 

 

 

Modular Course Structure

 

Part 1   SADHANA, THE ROOT OF KUNDALINI YOGA   

Part 2   CHAKRA, YOGIC ANATOMY & PHYSIOLOGY

Part 3   TEACHING, TALKING AND TRAINING 1

Part 4   AWAKENING THROUGH THE WORD

Part 5   AWAKENING THROUGH THE BODY 

Part 6   TEACHING, TALKING AND TRAINING 2                        

Part 7   HUMANOLOGY AND THE AWAKENED MIND & SOUL

Part 8   INSTRUCTION PRACTICALS & TUTORIALS

Part 9   INSTRUCTION PRACTICALS & TUTORIALS  

 

 

         

SKY 2008/9 The Aquarian Teacher KRI Level 1 Course Dates

 

AUTUMN    7 p.m. Friday - 4 p.m. Sunday (or Bank Holiday Monday)

 

Part 1    3-5 October

 

Part 2    7-9 November

 

Part 3    5-7 December

 

Part 4    9-11 January

 

Part 5    6-8 February

 

Part 6    6-8 March

 

Part 7    3-5 April

 

Part 8   1-4 May

 

Part 9    28-31 August

 

 

Outline Schedule

 

FRIDAY                   

6.15      Arrival

6.45     Registration

7          Diary Feedback

8          Introduction

9          Close of Day

SATURDAY

5am       Sadhana

8           Breakfast

9          Session 1

11.30   Yoga

1          Break

2          Session 2

5          Break

6          Session 3

9          Close of Day

SUNDAY

5am      Sadhana

8          Breakfast

9.15     Session 5

11        Break

11.15   Session 6

1          Meal

1.30     Feedback Session

4          Close of Weekend

 

 

Certification Requirements for KRI Level 1

           

Those successfully completing the following 11 aspects of the course will be certificated by KRI (Kundalini Research Institute, USA) as Instructors of Kundalini Yoga to the KRI Level 1 Teacher Training standard and will be registered as such with the UK Kundalini Yoga Teachers Association or, in the case of overseas students, the International Kundalini Yoga Teachers Association (IKYTA).

 

 1    Full attendance of all sessions within a 2 year period and full payment of all fees in advance.

 2    Completion of 20 Kundalini Yoga classes after commencement of the course.

 3    Satisfactory performance in practicum

 4    Passing grade of 75% or better on the KRI Exam.

 5    Creation of two yoga course curricula.

 6    Completion of the assigned 40 day yoga set/meditation.

 7    Participation in five full morning sadhana.

 8    Submission of a written evaluation of the performance of each of your Teacher Trainers

 9    Attendance at a one day White Tantric Yoga course.

10   Representation of the Code of Professional Standards for Kundalini Yoga Teachers and satisfactory performance in a course exit interview.

11   Completion of Certification Requirements (all set coursework and examinations to a satisfactory standard) before the end of the program.

 

 Certification Requirements for SKY Teacher Training

           

Those successfully meeting the expanded criteria (some of which are detailed below) will be credited as having achieved Unit 1 of the SKY Teacher Training Programme, will receive a Certificate of Achievement crediting them with Unit 1 of the Teacher Award and will be advised of the evidence requirements to complete the award in their final tutorial.

12    Maintenance of sadhana and regularly teaching a Kundalini Yoga class to a satisfactory standard.

13    Completion of three 40 day meditations.

14    Undertaking a 40 day yogic diet.

15    Maintenance of a daily journal of experience and progress.

16    A minimum of 2 years personal practice of Kundalini Yoga (100 classes).

 

 

Evidence Requirements for the Achievement of KRI Level 1 and SKY Teacher Training Unit 1

 

 1  Written verification of course attendance by SKY. (N.B. In the case of teachers who have attended other training programmes in the past the current national KYTA chair must sign the verification).

 2  Written verification of observation by a currently licensed KRI teacher trainer (or experienced KY teacher acceptable to SKY).

 3  Written verification of observation by a currently licensed KRI teacher trainer (or experienced KY teacher acceptable to SKY).

 4  Completed KRI approved exam paper marked and signed for SKY by two currently licensed KRI teacher trainers.

 5  Two completed course curricula agreed and signed off by a currently licensed KRI teacher trainer.

 6  Personal statement supported by Student Diary entries

 7  Written verification of observation by a currently licensed KRI teacher trainer (or experienced KY teacher acceptable to SKY).

 8  Submission of a sealed envelope marked KRI Teacher Trainer Evaluation Forms and your name, containing completed forms for each of your Teacher Trainers.

 9  Personal statement containing the date and venue of the White Tantra Yoga Course attended (N.B. Include your name and address as current at the time of course attendance for verification).

10 Signed and dated copies of the IKYTA Code of Ethics and KRI Certification Requirements.

11 Submission of all coursework requested to a satisfactory standard and written verification of complete submission by SKY.

 

12 Personal statement supported by Student Diary entries and written verification of teaching observation by a currently licensed KRI teacher trainer (or experienced KY teacher acceptable to SKY)..

13 Personal statement supported by Student Diary entries.

14 Personal statement supported by Student Diary entries.

15 Personal statement summarising the journey documented by the diary and written verification of observation by a currently licensed KRI teacher trainer (or experienced KY teacher acceptable to SKY) of a Student Diary with daily entries maintained for at least three months.

16 Personal statement countersigned by the student's current KYTA registered teacher.

 

SKY Coursework (example submission meeting the requirements of 11 above)

a          The Course Journal/Diary will contain details of your studies & personal yoga experience during the course & will include: * Record of your self directed reading. * Record of Kundalini Yoga classes & workshops. * Critique of classes attended & taught. * Commentary on kriyas & meditations practised. * 40 Day Meditation. * 40 Day Yogic Diet. * Difficulties encountered & benefits realised. * Significant life or lifestyle changes.

b          W/E 8              KRI Exam

c                                  Resume                        Life experience and reasons for doing this course

W/E 1-7           Reading                        KRI Course Manual

W/E 1              Reading:                       The Yoga Sutras of Patanjali

W/E 2              Writing:                        Chakras

d          W/E 3              Writing:                        What is a Kundalini Yoga Teacher/Student?

W/E 4              Practical:                      Learn a Kriya of no more than 11 minutes duration to be taught anywhere, anytime without aids.

e          W/E 5              Writing:                        Analyse and comment on the purpose of each part of a Kundalini Yoga set taught by Yogi Bhajan.

f           W/E 6              Writing:                        Prepare a 10 session course program.

                                                                        Prepare a weekend Yoga Retreat program.

W/E 7              Writing:                        Summarise 2 chapters from The Masters Touch by Yogi Bhajan

W/E 8/9           Practical                       Teach a 1 hour class to the required standard

                                                                        Lead a 2 and a half hour sadhana competently

 

 

**********************

 

K2

The Aquarian Practitioner - KRI Level 2

 

K2

Level 2 of the KRI Kundalini Yoga Teacher Training Programme created by Yogi Bhajan

is now offered jointly in the UK by the Karam Kriya School and SKY the School of Kundalini Yoga 

 

Each of the 5 modules is a self contained 5 day course and may be attended in any order and with no obligation to attend further modules.

The 5 module Level 2 course is open to KRI certified Level 1 Kundalini Yoga Instructors.

(Other applicants may be considered for a specific modules if appropriate life experience can be evidenced. Please enquire for further information).


Each module is KRI approved and merits 20 Continued Education Units for KYTA or IYKTA registered instructors.

 

 

The next modules to be offered are:

 

Authentic Relationships 30th October – 4th November 2008

at Ufton Court, near Reading, Berkshire.

Love is not what you think love is.

To be authentic as individuals, and experience love fully, we first embrace our identity and then refine our projection.                

 

Mind and Meditation 9th – 14th April 2009

London.

Conquer the mind and you learn how to conquer the world.

Discover the tools to be still, intuitive, meditative and creative.

Exploring the structure of the mind and learning how to apply it.

 

Vitality & Stress: 24th - 29th October 2009

Ufton Court

Change is a stress requiring our capacity to respond and adapt.

Vitality is the capacity of the nervous and glandular system to adapt.

Calibre is the consequence which inspires others through life’s challenges.

 

Conscious Communication Spring 2010

London

We are our words; we uplift (or not) through the frequency of our communication.

The power of the word is a direct path to mastery.

             

Life Cycles and Lifestyles Autumn 2010

Ufton Court

Review your personal biography and turn dead weight into gold.
Understand and take practical measures to harmonise the 7, 11 and 18 year cycles of life.
Establish a realistic future projection.
Maintain your destiny with a natural flow of prosperity through the balance of your life rhythms.

 

 

Tutors: Guru Dharam Singh and/or

Darryl O'Keeffe and/or Shiv Charan Singh

offering a wealth of diverse experience



Cost:


Tuition: pre-registered £280, non-registered £390
Accommodation: dormitory £180 (4 nights, includes bedding, but no towel), camping £150


For further information or to request an Application form

 please contact Darryl at SKY.  Tel: 01635 523900     Click to email us:

 

Download an application form for Level 2 as a pdf file

 

 

**********************

 

Top of the Document

 

 

Yoga Retreats

 

 

Spiritual Awareness should not cost the Earth

 

Retreats with SKY the School of Kundalini Yoga

 

Facilitated by the SKY Retreat Team and led by:

 

Siri Datta

author of Open Your Heart with Kundalini Yoga

Guru Dharam Singh & Darryl O’Keeffe

authors of Kundalini the Essence of Yoga aka The Kundalini Yoga Experience

 

Annual SKY Programme

 

SKY UK Programme 2008/9

 

October 2008 - August 2009

Kundalini Yoga Instructors Level 1 Course at Ufton Court, Berkshire.

 

30th October - 4th November 2008

Kundalini Yoga Practitioners Level 2 Module at Ufton Court, Berkshire.

 

23rd - 28th April 2009

Kundalini Yoga Practitioners Level 2 Module in London.

 

Plus

 

Short courses & workshops at various UK locations throughout the year

 

Our Level 1 Kundalini Yoga Instructors course and Level 2 Practitioner Modules are now offered in a number of countries.

Please enquire for details.

 

Teachers Only Retreats

SKY Spring Equinox Retreat

The Kundalini Yoga Experience

Inner & Outer Late Summer Woodland Conservancy Retreat

Essence of Yoga

The Winter Wood New Year Retreat

The School of Kundalini Yoga Level 1 Application

SKY Level 2 Application

 

 

**********************

 

Teachers Only Retreats

 

SKY students have often commented to us on how they miss the monthly residential weekends enjoyed during their training and how the life of a teacher can sometimes seem a lonely one. These retreats will provide a supportive & encouraging environment as we focus on some of the challenges and opportunities that teaching Kundalini Yoga brings. The absence of beginners will also facilitate the sharing of more advanced practice. The programme will accommodate the needs and input of the group.

Please note: These retreats are only open to certified instructors of Kundalini Yoga (wherever and whenever they trained).

The cost of £95 (£75 at Hazel Hill) is fully inclusive of food and 2 nights accommodation.

To reserve your place or for further information please contact Darryl

by email: SKY@Ssense.co.uk or telephone: 01635 523900.

 "Keep up and you will be kept up"

with Guru Dharam Singh & Darryl O’Keeffe

dates to be confirmed

 

Outline Programme

 

Friday

Friday evening arrival is optional
7.30pm Soup & Bread & Chat
9pm Lights Out

 

Saturday

5.00 Aquarian Sadhana

8.00 Breakfast

9.30 - 11.00  Where are we at? Group Workshop

11.30-1.00 Yoga

1.00-3.00 Lunch

3.00-5.00 Keep up! Group Workshop

5.00-6.15 62 minute Meditation

6.30-7.30 Supper

7.00-9.00 Social Time

 

Sunday

5.00 Aquarian Sadhana

8.00  Breakfast

9.30-11.00 Kept up. Group Workshop

11.30-1.00 Yoga

1.00-2.30 Lunch

3.00-3.30 Closing Meditation

 

 

Top of page

 

**********************

 

 

SKY Spring Equinox Retreat (to be confirmed)

 

 Today many people recognise the unhealthy imbalances of modern life and a veritable industry has grown up to "restore balance".

Imbalance is inherent in a society which has forgotten to wonder at life and to human beings who have allowed themselves to become removed from the natural rhythms of nature. When better to retreat into nature and seek to restore balance than at the time of equinox, when the hours of light and dark, day and night are themselves in balance. Join us for a Spring Equinox retreat mingling time in nature, authentic kundalini yoga & meditation with vegetarian food, good company, laughter and much more.

 

Places are limited so please book early to avoid disappointment.

This retreat is for 1 or 2 nights but you may also attend as a day visitor on either day.

 

The cost of £110 (or £55 per day) is fully inclusive of food and (basic) accommodation.

 

Spring Equinox Programme

 

This programme will recommence when a satisfactory new venue has been found

 

Friday evening arrival is optional

7.30pm Soup & Bread & Chat

9pm Lights Out

 

Saturday

 

early morning attendance is optional

5.30-8.00 Aquarian Sadhana

 

9.30 Registration

9.45 Welcome

 10.00-12.30 Esoteric Equinox Workshop with Darryl O'Keeffe

 12.30-2.00 Lunch

2.00-5.00 Outdoor Activities with the Retreat Team

5.00-6.00 Free Time

 6.00-7.00 Supper

7.00-9.00 Celebrations with the Retreat Team

 

Sunday

 

5.30-8.00 Aquarian Sadhana

10.00-12.30 Morning Workshop with Darryl & the Retreat Team

12.30-2.00 Lunch

2.00-3.30 Afternoon Workshop with Darryl & the Retreat Team

3.30 Depart

 

 Your Facilitators:

 

 

The SKY Retreat Team are all Instructors of Kundalini Yoga and past students of SKY the School of Kundalini Yoga.

 

 

**********************

 

The Kundalini Yoga Experience

 

This is the Kundalini Yoga Experience; a simple Yoga Retreat around an historic country mansion, with something for everyone as you choose from the diverse selection of teachers and practices offered. Ri